Thank you for being here, as the decision to work on yourself may not be the easiest. As individuals, we also understand that life situations and experiences are not always easy to overcome or maneuver through. They can interrupt your thinking, feeling, sleeping, eating, and other aspects.
As professionals, we know the importance of providing a non-judgmental, safe space for you to address your concerns and facilitate healing. Our focus is not only on your mental health but your overall wellbeing.
We also understand that every person is different, just as their concerns and will partner with you in your healing.
At Garnett Counseling, you will receive client-centered, non-judgmental care. We believe that each person is unique and our practice is to meet you where you are. Each approach is chosen and applied to compliment and effectively address each of our client’s concerns. Our therapeutic approaches include: Cognitive-Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Motivational Interviewing, Prologned Exposure (PE), and Cognitive Processing Therapy (CPT).
Healing starts at the first step. As individuals, we understand that this process could be challenging. As professionals, we are here to walk beside you as you meet your goals.
"I have finally found someone who really hears me and works with me, without judging"
"It amazes me that there is someone like her who is willing to help me no matter how much I struggle with sobriety. I'm really appreciative. And it takes someone special to do this with many people on a daily basis. Thank you for your help".
"Very helpful! I love my therapist's style. Highly recommended!"
“I have learned how to talk with my boyfriend in a way that has improved our relationship”.
If You are In Crisis, please dial 911 for any medical or safety emergencies. If you or someone in your life is experiencing any mental health crises, please dial 1-844-493-8255 or text “TALK” to 38255.
Garnett Counseling & Wellness