Individual & Couples Counseling & Life Coaching Services
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We Have More Than 12 Years Professional Experience in Mental Health Counseling
Our Services
Individual Therapy
Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Our therapists can assist you in becoming more self-aware and regaining more control of your life. We work with individuals of all ages. Our goal
is to help you discover healthy coping methods, improve your relationships with loved ones, and improve your daily functioning.
Couples Counseling
Relationships can be described in many ways-beautiful, delicate, and even difficult to manage. Challenges may disrupt the flow and the connection an individual has with their partner. Many of the concerns which bring couples to therapy are communication problems, intimacy issues, blended families, and infidelity. Couples counseling assists in the recognition and repair of each couple’s concerns.
Whether married or coupled, relationships can be beautiful, and also delicate. Many of the concerns which bring couples to therapy include:
Communication problems, Intimacy, Blended Families, and Infidelity. In couples therapy, our therapists will help you and your partner address each of your needs and feelings.
Family Therapy
Family counseling is to develop and maintain healthy and functional family relationships. Concerns that have brought families to therapy include behavioral concerns, substance abuse, blended families, and boundaries. Our therapists can help you solve family problems, improve functioning in the home.
Online Counseling
Are you unable to come to our office for a counseling session? We also provide online health for all of your counseling and coaching services.
On-line counseling is a convenient way to meet with your therapist without leaving the comfort of your home. We provide individual counseling, couples counseling, family counseling and coaching services during virtual sessions. Virtual group counseling is to come in the near future.
Group Counseling
Group therapy sessions provide peer support, camaraderie, and new perspectives of your experience. Garnett Counseling will soon provide group therapy to address coping skills, emotional regulation, and recovery-based groups for substance abuse and gambling addictions.
Our Matrix Substance abuse model is a 16-week program, which works in conjunction with individual therapy. Early Recovery and Relapse Prevention are among the groups offered with this program.
Seeking Safety is effective in treating persons who have co-occurring trauma dysregulation and substance abuse addictions. Group participants are taught grounding skills and coping skills.
Life Coaching & Business Coaching
Life is ever changing, and sometimes we just need that help to become unstuck. We provide coaching services to help you establish your personal goals, whether it is a change in your career, relationships, time-management skills, or other concerns which may impact your daily life.
Why Choose Us?
At Garnett Counseling, you will receive client-centered, non-judgmental care. We believe that each person is unique and our practice is to meet you where you are. Each approach is chosen and applied to compliment and effectively address each of our client’s concerns. Our therapeutic approaches include: Cognitive-Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Motivational Interviewing, Prologned Exposure (PE), and Cognitive Processing Therapy (CPT).
Healing starts at the first step. As individuals, we understand that this process could be challenging. As professionals, we are here to walk beside you as you meet your goals.
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing & Solution-Focused Therapy
Working Hours
- Mon - Fri: 8.00 A.M PST - 7.00 P.M PST
- Saturday : 10.00 A.M PST - 2.00 P.M PST